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Vitamin Smoothie for Pregnant Women

2021-08-03
Vitamin Smoothie for Pregnant Women
Vitamin Smoothie for Pregnant Women is the perfect choice in Pregnancy. This 5 minutes Smoothie can give the Vitamin which needs for a Pregnant Women.
 
Which health drink is best for pregnant ladies?
 
Milk is not just for the babies but for moms-to-be too! In fact, experts say that milk is one of the best nourishing drinks for a pregnant woman. Milk supplies essential nutrients, vitamins, and minerals, which support the baby’s development in the crucial months as well as keeps you healthy too.
 
Are smoothies good for you while pregnant?
 
Antioxidants, vitamins, minerals, fiber, protein, electrolytes, and healthy fats are all important to consume while pregnant. Smoothies are a great way to get the nutrition you need.

Vitamin Smoothie for Pregnant Women

Ingredients

  • 1/2 Cup Jam Any
  • 1 Banana
  • 1 Lemon
  • 1/2 Orange
  • 2 1/4 Cup Carrot Juice
  • 6 tbsp Honey
  • 4 Cups Milk
  • 2 scoop vanilla ice Cream
  • Coconut Flakes Optional

Method

Step 1

Combine all the ingredients in a blender.

Step 2

Now blend them all until smooth

Step 3

And Enjoy!

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