Red, White, and Blue Fruit Smoothie

2020-11-23

I tripled this recipe and used frozen bananas and my strawberries and blueberries were also frozen which meant I didn’t need the ice. This was good, I liked the double dose of vanilla but I think it needs more berries.

 

Nutrition Facts

192 calories; protein 6.8g 14% DV; carbohydrates 34g 11% DV; fat 3.2g 5% DV; cholesterol 11.3mg 4% DV; sodium 73.3mg 3% DV. Full Nutrition

Ingredients

  • A half large banana, cut into pieces and frozen
  • Two large fresh strawberries, rinsed and sliced
  • ¼ cup blueberries
  • A half cup of milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons vanilla yogurt
  • 2 ice cubes

Method

Step 1

Just place all the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.

 

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