Groovie Smoothie


Groovie! This is your basic smoothie, but sometimes simple is delicious! I had fresh strawberries that I froze and used fat-free yogurt and skim milk. I used less milk to keep it a little thicker. I chilled my glass and enjoyed this very much!


Nutrition Facts

258 calories; protein 10g 20% DV; carbohydrates 49.8g 16% DV; fat 3.6g 6% DV; cholesterol 13mg 4% DV; sodium 114.9mg 5% DV. Full Nutrition


  • Two small bananas which need to be broken into chunks
  • A cup of frozen unsweetened strawberries
  • 1 (8 ounce) container vanilla low-fat yogurt
  • ¾ cup milk


Step 1

In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth. Pour into glasses and serve. Best food Recipes provider. Eatformula..

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