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Energizing Berries and Beets Super Smoothie

2021-02-05

Energizing Berries and Beets Super Smoothie will Boost your energy. So, try this today for a better energy boost. 

Ingredients

  • 1 frozen banana
  • 1 beet, chopped
  • 1/2 cup frozen raspberries
  • 1/2 cup coconut milk
  • 1 tablespoon chia seeds
  • Layer 2:
  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1/4 cup frozen blueberries
  • 1 tablespoon hemp seed
  • 1/2 cup coconut milk

Method

Step 1

Pour 1/2 cup of coconut milk into the blender.

Step 2

Clean and chop 1 beet and add to blender.

Step 3

Add 1 frozen banana and 1/2 cup frozen raspberries.

Step 4

Add 1 tablespoon of chia seeds and blend.

Step 5

Pour into glass.

Step 6

Pour 1/2 cup of coconut milk into your blender.

Step 7

Add 1 frozen banana.

Step 8

Scoop 1 cup of frozen pineapple and 1/4 cup frozen blueberries and add to your smoothie creation.

Step 9

Add 1 tablespoon of hemp seeds and blend.

Step 10

Pour into glass over the first layer and blend together.

Enjoy! 

https://www..reddit.com/r/veggieshake/comments/lcscux/energizing_berries_and_beets_super_smoothie/gm1owic/

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