1000 Calorie Smoothie Shake

1000 Calorie Smoothie Shake

Hi everyone!

After a long time Or may be not 😛 we have come with a new Smoothie which is called 1000 Calorie Smoothie. The name is called 1000 Calorie Smoothie. So, without wasting any time let’s start making this smoothie.


  • Oats: 1 cup
  • Protein powder (vanilla): 2 scoops
  • Banana: 2
  • Raspberries (frozen): ½ cup
  • Cranberries (frozen): ½ cup
  • Blueberries (frozen): ½ cup
  • Whole milk: 1 cup


Step 1

First, need to Combine all the ingredients in a blender.

Step 2

Now start with the bananas and frozen fruit, then the protein powder and oats and finally the whole milk.

Step 3

And Enjoy this 1000 Calorie Smoothie Shake!

Suggest Video for this smoothie. Hope that video will help you much to make 1000 Calorie Smoothie.

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Nutritional Info

This information is per serving.

  • Protein

  • Fat

  • Carbohydrate


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