1000 Calorie Smoothie Shake
2017-08-17- Course: Side Dish, Snack
- Skill Level: Beginner, Easy
-
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Hi everyone!
After a long time Or may be not 😛 we have come with a new Smoothie which is called 1000 Calorie Smoothie. The name is called 1000 Calorie Smoothie. So, without wasting any time let’s start making this smoothie.
Ingredients
- Oats: 1 cup
- Protein powder (vanilla): 2 scoops
- Banana: 2
- Raspberries (frozen): ½ cup
- Cranberries (frozen): ½ cup
- Blueberries (frozen): ½ cup
- Whole milk: 1 cup
Method
Step 1
First, need to Combine all the ingredients in a blender.
Step 2
Now start with the bananas and frozen fruit, then the protein powder and oats and finally the whole milk.
Step 3
And Enjoy this 1000 Calorie Smoothie Shake!
Suggest Video for this smoothie. Hope that video will help you much to make 1000 Calorie Smoothie.
Average Member Rating
(4.5 / 5)
10 people rated this recipe
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Nutritional Info
This information is per serving.
-
Protein
77 -
Fat
16 -
Carbohydrate
146
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