Vitamin C Blast Smoothie
In the morning you’re rushing, or making plans to eat a large ceremonial dinner within the nighttime, or simply want to take it smooth for your digestive system for the day, green smoothies are the solution. The quality buddy that saves you time, nourishes you, as well as makes you glow.
Vitamin C is a water-soluble nutrition, because of this that our bodies can’t keep it and it needs to be always replaced. Due to this, our day by day vitamin C deliver may be depleted fast — however no longer when you have this smoothie reachable! Oranges are full of nutrition C, and camu camu has more of this immune-boosting vitamin according to serving than every other recorded food! Goji berries have vitamin C as well; however are greater regarded for his or her antioxidant and beta-carotene content, whilst kale is bursting with fiber and folate. Add in a few cashews for healthful fats and protein, and also you’ve were given an immune-boosting excellent snack.
- 1 Cup of Spinach
- Half Cup of Carrots
- And 1 cup of Straberries with half Avocado
- Then 1 tablespoon of Chia Seeds
- 2 tablespoon of Superfood Protein Blend
- Half Cup of Coconut Water with one cup of water
- Then 1 tablespoon of Superfood Healthy Gut ( Optional)
- 1. Wash all the Ingredients nicely.
- 2. Now add all Ingredients to your tall cup of extractor and extract for 30 seconds with full speed Or blend until it become smooth.
- 3. After smooth it’s time to enjoy this.
- If you have collected all ingredients then you need the simple instruction for This Blast smoothie. Let’s get this too now