A 3 Day Detox Diet with Smoothies

By : Md. Yousuf | 0 Comments | On : December 29, 2016 | Category : Nutribullet Recipes

Detoxing is incredibly necessary from time to time and gains its payback for prosperity you. Here may be an easy guide to hospital ward your body from within in precisely three days. Weather you recognize regarding hospital ward or not, you would like not worry regarding it the least bit. Simply follow the straightforward tips and see the superb results.

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Breakfast

• Green Tea w/ Lemon
• A Cup of Water
• A Cup of Raspberries
• A Banana
• 1/4 Cup of Spinach
• A Tablespoon Almond Butter
• Two teaspoon Lemon Juice
• A Tablespoon Flaxseed

Lunch

• Four Celery Stalks
• A Cup of Pineapple
• A Cucumber
• A Cup of Kale
• Half Cup of Almond Milk
• Half Green Apple
• Half Squeezed Lime
• A Tablespoon Melted Coconut Oil

Dinner

• Half Cup of Coconut Water
• A Cup of Blueberries
• Half Cup of Mango
• A Cup Kale
• A tablespoon Lemon Juice
• 1/4 Tsp Cayenne Pepper
• A Tablespoon flaxseed
• 1/4 Avocado

Drink tea in the waking. Drink breakfast smoothie within 1 hour of waking. Follow with 1/2 multivitamin and fish oil supplement. Have another 1/2 multivitamin and probiotic supplement after lunch. Repeat favorite drink as snack between lunch and dinner. If you become hungry.

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