Soy beans contain Isoflavones which help lower blood pressure as well as cholesterol plus are good quality for bone health. Let’s learn this recipe.
Ingredients for Soy Milk:
- Some soy Beans
- And water water
Methods for Soy Milk:
- First clean soy beans well as well as soak them in water for overnight.
- Then using a large spoon or ladle, carefully measure out the mixture into the USHA Nutripress cold press Juicer, making sure to add equal parts soybeans
- You can add more water, salt, or sugar depending on your preference.